Water | 67.05g |
Energy | 178.0kcal |
Energy | 745.0kJ |
Protein | 23.25g |
Total lipid (fat) | 8.75g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.33mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 95.0mg |
Zinc, Zn | 2.13mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 19.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.192mg |
Niacin | 5.736mg |
Pantothenic acid | 1.026mg |
Vitamin B-6 | 0.31mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 0.27??g |
Vitamin A, RAE | 16.0??g |
Retinol | 16.0??g |
Vitamin A, IU | 54.0IU |
Fatty acids, total saturated | 2.43g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.07g |
16:0 | 1.69g |
18:0 | 0.56g |
Fatty acids, total monounsaturated | 3.31g |
16:1 undifferentiated | 0.45g |
18:1 undifferentiated | 2.76g |
20:1 | 0.06g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.0g |
18:2 undifferentiated | 1.69g |
18:3 undifferentiated | 0.08g |
20:4 undifferentiated | 0.11g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 75.0mg |
Tryptophan | 0.272g |
Threonine | 0.982g |
Isoleucine | 1.228g |
Leucine | 1.745g |
Lysine | 1.975g |
Methionine | 0.644g |
Cystine | 0.298g |
Phenylalanine | 0.923g |
Tyrosine | 0.785g |
Valine | 1.153g |
Arginine | 1.402g |
Histidine | 0.722g |
Alanine | 1.269g |
Aspartic acid | 2.072g |
Glutamic acid | 3.482g |
Glycine | 1.142g |
Proline | 0.956g |
Serine | 0.8g |